Here is your personalized meal plan!
Meal plan
ID: lAHDd_WSR686q7k
By guest
Generated on 2025-07-30 01:05:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Rustic Pumpkin Tiramisu
1 serving = 83.0 gEnergy:
228.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cobbler Topping
1 serving = 100.0 gEnergy:
305.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!