Here is your personalized meal plan!
Meal plan
ID: PlzqkxhAWwsZFzE
By guest
Generated on 2025-08-18 02:17:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Sweet Potato Salad
1 serving = 84.0 gEnergy:
178.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
3.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Paisley Abbey Cookies
1 serving = 56.0 gEnergy:
251.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!