Here is your personalized meal plan!
Meal plan
ID: LVA1ZUGCPa629pQ
By guest
Generated on 2025-09-09 18:37:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apple Pie Granola
1 serving = 73.0 gEnergy:
203.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 74.0 gEnergy:
208.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
10.0 g
Let's cook it!