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Meal plan

Regenerate
ID: zkV0jsgJXdKiZKs
By guest
Generated on 2026-08-04 19:19:48

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Strawberry Oat Scones
1 serving = 77.0 g
Energy: 242.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 87.0 g
Energy: 217.0 kcal
Protein: 24.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!