Here is your personalized meal plan!
Meal plan
ID: 1fQGY4zVlv36_pQ
By guest
Generated on 2025-07-14 07:31:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Crumbly Blackberry Cobbler
1 serving = 95.0 gEnergy:
189.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
16.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Blueberry Summer Cobbler
1 serving = 67.0 gEnergy:
132.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!