Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: cr92UdPbnUAdN9A

By guest

Generated on 2025-04-23 04:33:10

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 133.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 249.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!