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Meal plan


ID: ayQb5ZRfkrrY7Wo
By guest
Generated on 2026-04-11 17:12:18

Total kcalories

93.0% (1851.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Cinnamon Applesauce Pancakes
1 serving = 66.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Moms Chocolate Oatmeal
1 serving = 77.0 g
Energy: 123.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!