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Meal plan


ID: Stp3UotFCmGUNvw
By guest
Generated on 2025-08-26 13:17:20

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cheesecake Ice Cream
1 serving = 91.0 g
Energy: 330.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 77.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Tropical Ice Pops
1 serving = 59.0 g
Energy: 151.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 7.0 g

Let's cook it!