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Meal plan

Regenerate
ID: vx3b6Y8Pezy4D2M
By guest
Generated on 2026-08-06 22:40:36

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 66.0 g
Energy: 240.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Apple Pie Squares
1 serving = 78.0 g
Energy: 297.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 28.0 g
Let's cook it!