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Meal plan

ID: o2qhwoC5n50p3wI

By guest

Generated on 2025-07-01 02:39:18

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chinese Pancakes

1 serving = 76.0 g

Energy: 192.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet tart chicken

1 serving = 74.0 g

Energy: 100.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!