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Meal plan


ID: t8T94GaqeU5MlT4
By guest
Generated on 2025-08-11 17:41:30

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Banana Nut Butter
1 serving = 97.0 g
Energy: 331.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 69.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Creamed Soup Substitute
1 serving = 79.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!