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Meal plan

Regenerate
ID: 2q_f2M1H4Rs38SY
By guest
Generated on 2025-09-13 15:34:30

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

138.0% (141.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 79.0 g
Energy: 103.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pumpkin Pie Scoop
1 serving = 84.0 g
Energy: 252.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 30.0 g
Let's cook it!