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Meal plan

Regenerate
ID: WFvsrFwTA9i4HK0
By guest
Generated on 2025-08-08 04:29:49

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cranberry Pancakes
1 serving = 98.0 g
Energy: 309.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Strawberry Shortcakes
1 serving = 55.0 g
Energy: 72.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!