Here is your personalized meal plan!
Meal plan
ID: uJl_yMDtTZHXsHk
By guest
Generated on 2025-06-14 23:00:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 72.0 gEnergy:
209.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Baked Rice Pudding
1 serving = 83.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!