Here is your personalized meal plan!
Meal plan
ID: pmeAi0RnWGd2q4c
By guest
Generated on 2025-04-03 11:31:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cereal Chocolate Roll
1 serving = 82.0 gEnergy:
199.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Amigo Pie
1 serving = 95.0 gEnergy:
206.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!