Here is your personalized meal plan!
Meal plan
ID: 5PmYMYTS2027K30
By guest
Generated on 2025-08-27 07:03:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Strawberry Parfait Quickie
1 serving = 83.0 gEnergy:
127.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Quinoa Tahini Cookies
1 serving = 71.0 gEnergy:
309.0 kcal
Protein:
8.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!