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Meal plan

Regenerate
ID: oxFrQLirQ48w1D4
By guest
Generated on 2025-04-23 15:40:09

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Strawberry Yogurt Scones
1 serving = 85.0 g
Energy: 247.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 98.0 g
Energy: 133.0 kcal
Protein: 18.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!