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Meal plan


ID: CBfolfruJ79S_ss
By guest
Generated on 2025-04-18 10:44:18

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Dessert Rice Salad
1 serving = 75.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 19.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Almond Praline Butter
1 serving = 57.0 g
Energy: 174.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 23.0 g

Let's cook it!