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Meal plan


ID: ieViFgXxKCzJYL8
By guest
Generated on 2025-06-16 11:29:19

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Sorbetto di Cioccolatti
1 serving = 100.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 28.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Devonshire Scones Recipe
1 serving = 98.0 g
Energy: 312.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 8.0 g

Let's cook it!