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Meal plan

Regenerate
ID: VGQw8uqvAXa4UzA
By guest
Generated on 2025-08-12 17:45:31

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Chip Crispies
1 serving = 76.0 g
Energy: 158.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Digestive Biscuits
1 serving = 96.0 g
Energy: 362.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 50.0 g
Let's cook it!