Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: o040M4-yiYwGhSU
By guest
Generated on 2025-03-19 04:56:08

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Carnation Famous fudge
1 serving = 85.0 g
Energy: 158.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Country Crock Apples
1 serving = 67.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 35.0 g

Let's cook it!