Here is your personalized meal plan!
Meal plan
ID: ys2GI-knzyNsbd4
By guest
Generated on 2025-08-12 09:26:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Fresh Strascinata
1 serving = 318.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Snack
Chia Pudding
1 serving = 61.0 gEnergy:
61.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Char Siu
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
20.0 g
Fat: 5.0 g
Sugar:
156.0 g
Let's cook it!
Snack
Apricot Almond Oatmeal
1 serving = 71.0 gEnergy:
74.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!