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Meal plan

ID: VzpNWD6rMLM2BmA

By guest

Generated on 2025-03-28 10:55:43

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

97.0% (98.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Soft Gingerbread

1 serving = 90.0 g

Energy: 268.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Olallieberry Jam

1 serving = 59.0 g

Energy: 226.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 49.0 g

Let's cook it!