Here is your personalized meal plan!
Meal plan
ID: oJjdYOi2ERgEWVU
By guest
Generated on 2025-07-29 14:56:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Baked Cheesecake
1 serving = 62.0 gEnergy:
229.0 kcal
Protein:
16.0 g
Fat: 11.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Eggnog Fudge
1 serving = 77.0 gEnergy:
302.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
40.0 g
Let's cook it!