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Meal plan


ID: DPCzKUsDDIqvajI
By guest
Generated on 2025-08-19 10:34:46

Total kcalories

88.0% (1640.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Luscious Hot Chocolate
1 serving = 56.0 g
Energy: 60.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Tangelo Creamsicles
1 serving = 68.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g

Let's cook it!