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Meal plan

ID: EaEMS3KaaVUOYWI

By guest

Generated on 2025-03-20 05:15:27

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 193.0 kcal

Protein: 19.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 266.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 51.0 g

Let's cook it!