Here is your personalized meal plan!
Meal plan
ID: fwkvCWTiO7bq4N4
By guest
Generated on 2025-04-19 17:05:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Treacle Scones
1 serving = 72.0 gEnergy:
212.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 68.0 gEnergy:
85.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
8.0 g
Let's cook it!