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Meal plan

ID: rwUuRHc-wzbhCR0

By guest

Generated on 2025-09-22 06:26:43

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mandys Apple crumble

1 serving = 74.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Candied Ginger Honey

1 serving = 99.0 g

Energy: 309.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 60.0 g

Let's cook it!