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Meal plan

ID: OOQg1SSt1lx96q0

By guest

Generated on 2025-04-20 21:21:09

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Vanilla Milkshake

1 serving = 74.0 g

Energy: 112.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Strawberry Pot Pie

1 serving = 90.0 g

Energy: 317.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 37.0 g

Let's cook it!