Here is your personalized meal plan!
Meal plan
ID: jMgrjK1K1qonpQA
By guest
Generated on 2025-03-24 02:58:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 100.0 gEnergy:
126.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Buttermilk Cheddar Biscuits
1 serving = 66.0 gEnergy:
222.0 kcal
Protein:
18.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!