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Meal plan


ID: _DfROF_suRyqVyY
By guest
Generated on 2025-08-29 10:15:24

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Easiest Chocolate Cake
1 serving = 77.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 22.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Herb Garden Blend
1 serving = 81.0 g
Energy: 133.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 4.0 g

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