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Meal plan

Regenerate
ID: Pu-Q3SwY6Ek3s4A
By guest
Generated on 2025-05-15 21:47:36

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Almond Cinnamon Crescents
1 serving = 67.0 g
Energy: 306.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Apples Au Gratin
1 serving = 64.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!