Here is your personalized meal plan!
Meal plan
ID: -aF9M-7f5Vtr0-g
By guest
Generated on 2025-07-31 14:54:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Date Candy
1 serving = 73.0 gEnergy:
219.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Lowfat Fudge Pops
1 serving = 100.0 gEnergy:
141.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!