Here is your personalized meal plan!
Meal plan
ID: AeDPHJfk_h8jmms
By guest
Generated on 2025-08-25 03:29:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Coffee Cake
1 serving = 63.0 gEnergy:
204.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 83.0 gEnergy:
268.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!