Here is your personalized meal plan!
Meal plan
ID: rxlMXwTAhRUAFHY
By guest
Generated on 2026-07-29 11:25:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 64.0 gEnergy:
85.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Creamed Horseradish
1 serving = 58.0 gEnergy:
85.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!