Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: OxdiIB3N3XfA_7s

By guest

Generated on 2025-06-21 14:21:12

Total kcalories

102.0% (2046.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course

Dumplings

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Pouding Au Chomeur

1 serving = 99.0 g

Energy: 210.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Apricot Puree

1 serving = 92.0 g

Energy: 236.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 54.0 g

Let's cook it!