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Meal plan


ID: d7AMVfwOQY3i9YY
By guest
Generated on 2026-04-24 20:45:53

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Homemade Hot Fudge
1 serving = 83.0 g
Energy: 258.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 41.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Plum Pudding Porridge
1 serving = 98.0 g
Energy: 322.0 kcal
Protein: 14.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!