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Meal plan

Regenerate
ID: KacjCm9RJpt33fM
By guest
Generated on 2025-08-21 21:51:01

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Crispix Bars Recipe
1 serving = 93.0 g
Energy: 227.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Brown Sugar Bites
1 serving = 83.0 g
Energy: 287.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 56.0 g
Let's cook it!