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Meal plan

Regenerate
ID: WvGVpJOU90vHvQk
By guest
Generated on 2025-08-23 20:43:23

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 83.0 g
Energy: 289.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Mexican Chocolate Martini
1 serving = 58.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!