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Meal plan

Regenerate
ID: z9A7W7qWJI2mfW0
By guest
Generated on 2025-08-17 09:22:24

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 64.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Baked Caramel Corn
1 serving = 63.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 25.0 g
Let's cook it!