Here is your personalized meal plan!
Meal plan
ID: AzutY-3AY-8WCFM
By guest
Generated on 2025-06-17 07:22:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Oyster Pan Roast
1 serving = 89.0 gEnergy:
167.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Diabetic Nut Cookies
1 serving = 95.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!