Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: jc8A-l4drbKoDr8
By guest
Generated on 2025-06-11 02:40:04

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sweet Potato Crumble
1 serving = 93.0 g
Energy: 238.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blueberry Super Smoothie
1 serving = 76.0 g
Energy: 96.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!