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Meal plan

Regenerate
ID: 3J4-ZoEoMze67Vo
By guest
Generated on 2026-07-03 03:49:25

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Coconut Rice
1 serving = 67.0 g
Energy: 80.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Coconut Fudge
1 serving = 62.0 g
Energy: 289.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 40.0 g
Let's cook it!