Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: qHn9RjdVjUajQvk
By guest
Generated on 2025-04-21 09:51:08

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Doughnut Glaze
1 serving = 71.0 g
Energy: 309.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Tarte Tatin
1 serving = 65.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!