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Meal plan

Regenerate
ID: BzXj3HgKb5qq9C0
By guest
Generated on 2025-04-20 17:15:49

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Wacky Chocolate Cake
1 serving = 82.0 g
Energy: 243.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Chunk Scones
1 serving = 90.0 g
Energy: 240.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 27.0 g
Let's cook it!