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Meal plan


ID: t57UTghFESj2pCE
By guest
Generated on 2025-06-08 16:29:04

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolatier
1 serving = 88.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 19.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Cereal Chocolate Roll
1 serving = 78.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 24.0 g

Let's cook it!