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Meal plan

Regenerate
ID: 3NifDaL8c9SvNXY
By guest
Generated on 2025-09-10 10:44:43

Total kcalories

88.0% (1633.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Bean Waffles
1 serving = 55.0 g
Energy: 82.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Peach Lady
1 serving = 65.0 g
Energy: 66.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!