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Meal plan

ID: nbLZYWm7wq2aLII

By guest

Generated on 2025-05-05 04:30:58

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 217.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 169.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 20.0 g

Let's cook it!