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Meal plan


ID: PcXR3QGiXIH3aFU
By guest
Generated on 2025-06-24 01:15:20

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Oatmeal Pancakes
1 serving = 65.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Falck Fudge Frosting
1 serving = 58.0 g
Energy: 212.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 34.0 g

Let's cook it!