Here is your personalized meal plan!
Meal plan
ID: 1mVBV25iUU4BMK4
By guest
Generated on 2025-05-01 19:17:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Homemade Honey Mustard
1 serving = 66.0 gEnergy:
117.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sweet Potato Pudding
1 serving = 69.0 gEnergy:
105.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!